10 Amazing Benefits of Giloy

In English, Giloy is referred to as “Moonseed with Heart” as well as Guduchi.

Giloy is mostly found in the Indian, Sri Lanka, and Myanmar tropical areas.

The common scientific name of Giloy is Tinospora Cordifolia.

It is interesting to note that the Sanskrit name of Giloy is “Amrita”, indicating “root of immortality”. It has long been used for its numerous benefits as a divine herb. Some of the most useful parts of the Giloy plant are the stem and roots.

The main health benefits of Giloy are

– Increases immunity

– Helps reduce stress

– Improves digestion

– Improve vision

Giloy’s Paan-shaped leaves are similar to those you would pass in a garden and their benefits are far-reaching. In Ayurveda, Guduchi is a rasayana (a rejuvenator) which has the power to pacify doshas – Vatta, Pitta & Kapha.

If taken with Jaggery (Gudd), it helps to balance the Pitta dosha, with Ghee, it helps to balance the Vatta dosha as well as with Honey, it helps to balance the Kapha dosha.

Here are the 10 benefits of Giloy that you should know:

Helps to increase immunity

Giloy is filled with antioxidants that help fight free radicals, keep cells healthy and eliminate disease. Giloy also helps to get rid of toxins, purify the blood, to fight bacteria that can cause disease and also fights liver diseases as well as urinary tract infections.

It helps to fight free radicals in our body because it contains zinc and copper.

Giloy’s immunostimulant properties also help fight diseases such as syphilis and other sexually transmitted diseases.

Treatment of fever

In case you have a high fever, such as malaria or dengue fever, Giloy is very helpful in reducing your temperature. The extraction of the Guduchi plant, known as Guduchi Sattva, which is used to treat fever.

You can also take a spoon of Flukey Malt along with milk, two times daily to treat fever, flu, cough, etc.

Help in the fight against respiratory diseases

Giloy helps to balance the different doshas and is very helpful in the treatment of diseases such as bronchitis, chronic cough, etc.. Giloy is also very effective against Asthama.

Thanks to the immunostimulants present in Giloy, in addition, it helps to fight infections of the respiratory system mucosa.

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Works in the treatment of inflammatory diseases such as arthritis

Giloy’s anti-inflammatory abilities help in such conditions as rheumatoid arthritis and gout. Based on a research study, Guduchi also helps control acute inflammation and pain during rheumatoid arthritis.

Works like Medhya Rasayana

In Ayurveda, Guduchi works also as Medhya Rasayana, helping to improve memory, focus and prevent stress.

Giloy is also a potent adaptogen and therefore helps to reduce stress and stimulate sexual desire.

Also Read: What Are the Health Benefits of Drinking Wine?

Softens blood circulation

Giloy Rasayana, with regular use, can do much to improve blood circulation and cleanse the blood. It also helps metabolism and digestion in general.

It keeps you young

Like Ashwagandha, Giloy’s anti-aging properties can protect you from oxidative stress from ” environmental toxins, by-products of organic processes, as well as the food you eat.

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Helps fight against chronic skin problems

The Giloy can help you to treat chronic skin problems such as eczema and psoriasis, and to reduce related symptoms such as itching, etc.

Several studies have shown that people suffering from psoriasis are at greater risk of getting arthritis and depression. Thanks to Giloy’s antioxidant as well as anti-inflammatory properties, it helps keep out multiple diseases.

It protects the liver

Giloy’s hepatoprotective properties have a good impact on the liver; they can help combat fibrosis (liver scarring) and assist in the regeneration of damaged liver tissue.

Guduchi or Giloy can еvеn hеlp to fight jaundicе and еvеn hеpatitis, as thеy can hеlp to dеtoxify thе livеr.

Watch out for other interesting articles on different herbs that are helpful for your health.